2 results for tag: fertility food
Your Chinese Element and the Art of Knowing How to Be
One way to naturally address fertility issues caused by imbalances—and, really, to address imbalances more generally—is to think of yourself (mind, body, soul) in terms the five distinct elements that form the basis of Traditional Chinese Medicine. These are: water, wood, metal, fire, and earth.
The unique properties of each of the five elements are reflected in everything from our personality and color preferences to our illnesses and impediments to growth. One of the things I talk about in the My Natural Fertility E Course is that most of us have one or two elements that dominate us. A balanced individual will have all five elements ...
Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet
Natural Fertility and Food: Three Questions to Ask Yourself before Committing to a Fertility-Friendly Diet
Many women who are ready to be mothers yesterday are open to making dietary changes. But to what extent can your diet really increase your fertility? Lots of women I see in my pregnancy care practice have questions when it comes to food and fertility: Do I need to be militant about what I eat or just learn to let go? Should I give up dairy? Or gluten? Or sugar? Or, is it less about what I eat and more about my mindset and mood when I eat it?
Well, the answers to your questions are kinda “yes” and kinda “it depends”...and probably the ...
